💡 QUICK CROWN TIP
Detangle gently and mindfully this month, honoring your crown as part of God's temple.
Finger detangling or using a wide-tooth comb with conditioner under the shower stream can help reduce breakage. Be patient. Your hair deserves the same care as the rest of your body. God has given it to you.
🙌🏼 TREASURE THIS
Small Steps, Big Shifts
Honoring God does not always happen in big, dramatic moments. Often it starts with the small and consistent choices we make every day.
When you care for your natural hair with patience and purpose, you are doing more than following a routine. You are honoring the body God handcrafted with care. You are practicing stewardship. You are choosing gratitude over frustration and trust over discouragement.
You moisturize. You protect your ends. You deep condition and wait for hair growth. Yet, sometimes, that growth feels slow. However, each time you show up and care for your hair with love and intention, you are showing gratitude to our creator.
This scripture comes to mind:
"Do you not know that your body is a temple of the Holy Spirit... You are not your own; you were bought at a price. Therefore, honor God with your body." 1 Corinthians 6:19–20 (NIV)
If you have ever felt stuck in your thoughts or discouraged by slow progress, one tool that can help you stay grounded is a journal.
The 5-Minute Journal is just one of many journals, but what I like about it is how it's set up to support a mindset of thankfulness.
It is not a hair care journal, but it supports the kind of mindset that helps you show up with peace, focus, and, of course, thanksgiving.
Inside you will find:
• A space to list three things you are grateful for
• Simple prompts to set intentions for your day
• A spot to write affirmations that speak truth over your identity
• Evening reflections on what stood out and what you learned
• Weekly challenges to gently stretch your thinking and habits
I've owned the 5-Minute Journal for quite some time and have used it off and on over the years. It can help you stay encouraged in your hair journey, improve your mindset, and be a great resource for capturing your journey.
👉 [Take a look at the 5 Minute Journal here]