Moisture Nourishment Isn’t One-Size-Fits-All


The Faithful Living Newsletter is your weekly companion for faith-filled natural hair care and spiritual wisdom. Was this forwarded to you? Subscribe here to stay connected.

The Faithful Living Newsletter
📅 Sunday, January 25, 2026

Nourishment starts at the root: of our faith, our emotions, and yes, even our hair. God designed us to flourish, not just function.

This week’s newsletter is all about tending to every layer of you - inside and out. Here’s what I pulled together for you this week…

📍GUIDED GROWTH
Devotional: Feeding Your Faith With God’s Word

It doesn’t happen all at once, but over time, the lack of spiritual nourishment starts to take a toll on the mind and emotions. Scripture has a lot to say about being fed and nourished spiritually, and that theme became the focus of this devotional and a 30-day Bible reading plan for spiritual nourishment.


Continue Reading


💡 FAITHFUL STRAND TIP

Moisturizing your hair is a nourishing process, not a product or a one-size-fits-all technique.

What works for high porosity hair (like spritzing water and sealing with oil-based products) may not work for your strands.

For fine hair, try layering a:

  • Light steaming to open the cuticles (best for low porosity hair)
  • Water-based leave-in conditioner (not just a spritz of water)
  • Featherweight oil (like grapeseed, sweet almond or jojoba)


Higher porosity? Reach for a heavier oil or butter to seal and slow down moisture loss.

Moisturizing isn’t one-size-fits-all, and neither is your natural hair journey.

Want support in understanding your hair from the inside out, while growing stronger in your faith?


Come Grow with us inside the Faithful Strand Academy.



🙌🏼 TREASURE THIS

Moisture Layering for Fine Hair

We often focus on what we’re putting on our hair and bodies, but what about what we’re feeding it from within? What about the other parts of us?
...The spirit and the soul.

Your hair thrives when it’s supported, but you thrive when you are supported at every level: spirit, soul, and body.

Here are 3 areas to nourish from the inside out:

  1. Internal Nourishment: What you eat shows up in your body, including your hair. If your diet is low in specific nutrients, your strands will suffer.
  2. Emotional Nourishment: Peace promotes growth. Stress constricts blood flow and messes with your hormone levels. Both of these can affect healthy hair cycles.
  3. Spiritual Nourishment: Don’t skip spending time in God's Word or His presence. The food you "eat" from God's Word makes the biggest impact. "You can't live by bread alone." (Matthew 4:4)

The Faithful Strand Academy was created to be a sacred space where your natural hair journey is nurtured through the lens of Scripture—where faith, identity, and practical care meet. Because how you care for yourself should always reflect how deeply you are loved.

Learn more about the Faithful Strand Academy
(Founding Member pricing is still available for a limited time.)


💬 PAUSE & PONDER

How are you nourishing your spirit today, and how can you extend nourishment to how you treat your hair?

With grace,

Michelle


Michelle Smith

Ordained Evangelist & Natural Hair Coach

Founder, Fine Natural Hair and Faith

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The Faithful Living Newsletter: Nurturing Crown & Spirit

A Sunday resource for faith-filled natural hair care tips and spiritual wisdom. Faith for living and hair care expertise delivered to over 1K Christian women.

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